Don`t Censor Me Blog

I am trying to pick one unhealthy food to avoid at every holiday meal. I pretend that that exact food is bad, and I cannot eat any of it! That way I have at least one thing that I cannot have, and it may not help much, but if I choose a really decadent dessert, then it is a good thing. I could choose carrots as my bad food, that would taste better, then I could have all the truffles I wanted, because they are not the bad food! But I try and choose a truly high calorie food, so that I am at least trying to stay healthy!